Anger is an emotion we all deal with daily. Anger can be a master motivator or a devastating destroyer. It affects us as individuals, in our relationships and in the circumstances that surround us. Dr. George Crabb in his book on anger details why people get angry; how they demonstrate anger in their daily life and more importantly steps to take to liberate yourself from your anger. Dr. Crabb shows us that foundational to a life free from anger is the crucified Christian life. The more we become like Jesus Christ the more we will be able to, "be angry and sin not."